25/100 Brownbread and leaf salad with onions and sunflower seeds

breadsalad

25/100 Brownbread and leaf salad with onions and sunflower seeds
Write a review
Print
Ingredients
  1. 4 slices of brown toast (wholegrain)
  2. 1 onion
  3. 2 cups of green salad (of your choice)
  4. 1 tsp chia seeds
  5. 1 tsp sunflower seeds
  6. 100 g of corn
  7. 1 carott
  8. for the french sauce
  9. 4 tbsp olive oil
  10. 2 tbsp vegan (apple) cider vinegar
  11. 1 tbsp agave sirop
  12. 1 clove of garlic
  13. 1 tsp almond mousse
  14. salt and pepper
Instructions
  1. Toast the bread and then cut it into pieces
  2. Wash and dry salad
  3. Wash and dry corn
  4. Wash and dry and grate the carrot
  5. Cut the onion in big pieces
  6. Add the seeds and then make the sauce
  7. For the vegan french sauce you
  8. add one tsp of almond mousse with salt and pepper in a bowl, add the vinegar and the agave sirop, cut and add the garlic and top with olive oil
  9. shake it very well (if it's not enough creamy in your opinion you can add a bit of soy cream)
  10. Combine it in a large bowl
Notes
  1. Bon appetit
Mama Leone http://mamaleoneblog.com/

This post is also available in: German

No Comments

Leave a Reply