9/100 Carrot and pumpkin soup


Carrot and pumpkin soup
A nice way to warm your heart in autumn and winter.
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  1. Half a pumpkin
  2. Three carots
  3. Half a onion
  4. One clove of garlic
  5. A bit of salt
  6. sugar
  7. pepper
  8. rosemary
  9. curry
  10. about 200 ml (1 US cup) of coconut milk
  11. bouillon cube
  1. In a pan add oil and cut the onion
  2. Cut the pumpkin and the carrots
  3. Add garlic
  4. Half of a bouillon cube
  5. add 200 ml (1 US cup) of water
  6. add some rosemary
  7. Cook slowly for two hours
  8. Then blend the soup, pouree until it is smooth
  9. Add salt and pepper to your taste
  10. When you have added enough salt and pepper, stir in the coconutmilk
  11. and add a bit of curry
  1. I hope you like this one! Serve with rice and a fresh salad with bruschetta.
Mama Leone http://mamaleoneblog.com/


  • Reply nomadissima 14/01/2015 at 18:14

    I tried it at home, it`s made quickly and tastes georgous!

    • Mama Leone
      Reply Mama Leone 29/04/2015 at 21:09

      Thanks! :) loved this soup so much too! :)

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